Founder. Social Media Strategist. Event Coordinator. Jogger Enthusiast. Meme Expert.

The Stats

Launched and managed 4TheGirls Run Club’s social media, driving substantial audience growth and engagement.

Past 30 days: Jan 19, 2025 - Feb 18, 2025

  • 91,317 total views (51.2% from followers, 48.8% from non-followers).

  • 23,563 accounts reached with 1,590 interactions (87.7% from followers).

  • 2,204 profile visits and 284 external link taps showing strong audience interest.

Past 90 days: Nov 20, 2024 - Feb 18, 2025

  • 32,711 accounts reached, with 95.6% from non-followers, expanding brand visibility.

  • 731 accounts engaged, demonstrating growing community interaction.

  • 4,442 profile visits and 514 external link taps, reflecting increased engagement with brand partnerships.

What I have done since the creation of 4TG

Established 4TheGirls Run Club as a recognized name in the running community through strategic content and engagement tactics.

Collaborated with 20+ brands

4TG has collaborated with Lululemon, Strava, ASICS, The FeedMe, Skratch, Fractel Hats and MORE

Checkout recent collaborations below

STRAVA x 4TG ACTIVATION

HOKA X 4TG ACTIVATION

The Brand

bold. trendy. relateable. inspiring.

About 4TG

Mission: Creating an inclusive, supportive space for women to connect through jogging

Started in November 2023 in Boulder, CO

Weekly jogs + growing community events + Jogger’s mile/5K series

Expansion to new cities like Seattle (Feb 2025)

4TG is actively growing in other cities, with our newest chapter starting in Seattle!

Largest women only run club in Colorado

Who is 4The Girls Run Club?

4 The Girls Run Club is a women-only run club on a mission to create a space where women feel empowered, supported and build connections through jogging.

Whether you're an avid runner or just getting started, 4TG celebrates every jogging journey and invites you to join in on the JOG! Jogging can be whatever you want it to be—that’s the beauty of the jog.

4TG Events

  • The Jogger's 5K

    The Jogger’s 5K is an untimed event, focusing on movement and community.

    In collaboration with ASICS, Lululemon, The FeedMe, and more!

    Learn More

  • The Jogger's Mile

    A nontimed mile on a track featuring awards to the cheeriest cheerleader and best dressed. Focusing on the joy in jogging and celebrating every finish.

    In collaboration with ASICS, SKRATCH, Fractel Hats, Lululemon, and more!

    Pictures from the event

  • The Jogger's Series

    a two-month series COMING JUNE 2025

National Girls & Women in Sports Day Feature: 4The Girls 🏃🏼‍♀️🏃🏽‍♀️🏃🏾‍♀️

“4TG celebrates every jogging journey and invites you to join in -- whether it be in Boulder, Seattle, or virtually.” - Strava